warmth • connection • change
individual counselling
Individual counselling is available with:
We offer support with:
Aleesa
assertiveness & boundaries
communication skills
conflict resolution
family of origin issues
identity and purpose
life transitions
mindfulness
relationship/marriage issues
religious identity/transition
personal growth
self-esteem/self-worth
sexual challenges
sexual desire and identity
shame
Marina
boundaries & communication
couples & non-traditional relationships
immigration & acculturation stress
life transitions
empowerment & personal growth
inner child work
attachment trauma
substance use & mood disorders
emotion regulation & anxiety